Getting Started with Macrobiotics
Here are some ideas for beginning a macrobiotic practice:
Read online articles about Macrobiotics.
Individual Coaching from Noted Author
Julia Ferré offers individual macrobiotic cooking coaching sessions via phone or Skype.
- Obtain help from the author of Basic Macrobiotic Cooking and Food and Intuition 101
- Sessions tailored to your needs
Purchase Quality Macrobiotic Books
We help the George Ohsawa Macrobiotic Foundation publish macrobiotic textbooks for our online classes. Our best sellers include:
- Acid Alkaline Companion and Essential Guide to Macrobiotics by Carl Ferré
- Basic Macrobiotic Cooking and Food and Intuition 101 by Julia Ferré
- Essential Ohsawa and Zen Macrobiotics by George Ohsawa
These may be purchased here or from the Ohsawa Macrobiotics site.