Macrobiotics: An Invitation to Health and Happiness

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By George Ohsawa, Herman Aihara - Introductory book on macrobiotics. PDF download.
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Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.

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92 pages, perfectbound, 6 x 9 * new edition 2007 * ISBN 978-0-918860-02-6 * illustrations, charts * Book $11.95 * PDF $4.00.

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