Zen Cookery

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by Cornellia Aihara. The first macrobiotic cookbook from the early 1960s. PDF download.
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This book is a revised edition of the first macrobiotic cookbook, including almost 300 recipes, photo recollections of the early 1960s, and sections on seasonings and cutting styles. Previously published as The First Macrobiotic Cookbook.

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144 pages, perfectbound, 6 x 9 * new edition 2009 * ISBN 978-0-918860-42-2 * photographs, index * Book $17.00 * PDF $5.00.

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